{"title":"Leguminoase Bio","description":"\u003cp\u003eLeguminoase bio bogate in proteine vegetale: fasole, linte, naut, soia, mazare, fasole mung, azuki si alte leguminoase certificate ecologic.\u003c\/p\u003e","products":[{"product_id":"fasole-azuki-bio-500g-smart-organic","title":"Fasole azuki bio 500g Smart Organic","description":"\u003ch2\u003eFasole azuki bio 500g\u003c\/h2\u003e\u003cp\u003e\u003cstrong\u003eVegan · Bogata in proteine · Certificat ecologic\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eFasolea Azuki (cunoscuta si sub denumirile de Adzuki sau Aduki) este cultivata preponderent in China si Japonia si este una dintre cele mai apreciate specii de fasole datorita valorii sale nutritive ridicate. Bogata in proteine vegetale si minerale esentiale.\u003c\/p\u003e\u003ch3\u003eBeneficii principale\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eBogata in proteine vegetale: 20g \/ 100g produs\u003c\/li\u003e\n\u003cli\u003eSursa excelenta de potasiu, magneziu, zinc si fier\u003c\/li\u003e\n\u003cli\u003eContine vitaminele din complexul B\u003c\/li\u003e\n\u003cli\u003eUsor de digerat comparativ cu alte leguminoase\u003c\/li\u003e\n\u003cli\u003eIdeala pentru deserturi asiatice, supe si tocane\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eIngrediente\u003c\/h3\u003e\u003cp\u003e100% fasole azuki* (*din agricultura ecologica)\u003c\/p\u003e\u003ch3\u003eMod de preparare\u003c\/h3\u003e\u003cp\u003eInmuie 8-12 ore in apa rece. Fierbe 45-60 minute. Serveste in supe, tocane, salate sau in retete de deserturi japoneze.\u003c\/p\u003e\u003ch3\u003eSpecificatii produs\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eProducator:\u003c\/strong\u003e Smart Organic\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eGramaj:\u003c\/strong\u003e 500g\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCertificare:\u003c\/strong\u003e Ecologic \/ BIO\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Smart Organic","offers":[{"title":"Default Title","offer_id":58147894755663,"sku":"HOL1060","price":50.42,"currency_code":"RON","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0822\/9473\/5183\/files\/fasole-azuki-bio-500g-25852-4.jpg?v=1783326242"},{"product_id":"fasole-mung-bio-500g-smart-organic","title":"Fasole mung bio 500g Smart Organic","description":"\u003ch2\u003eFasole mung bio 500g\u003c\/h2\u003e\u003cp\u003e\u003cstrong\u003eVegan · Bogata in proteine · Certificat ecologic\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eOriginara din Asia, fasolea mung este folosita atat la gatit cat si pentru germinat. Bogata in proteine si clorofila, cu o culoare verde distinctiva, germineaza extrem de usor — germenii fiind deosebit de gustosi si crocanti.\u003c\/p\u003e\u003ch3\u003eBeneficii principale\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eBogata in proteine vegetale: 24g \/ 100g\u003c\/li\u003e\n\u003cli\u003eBogata in clorofila — efecte alcalinizante\u003c\/li\u003e\n\u003cli\u003eGermineaza usor — germeni crocanti si nutritivi\u003c\/li\u003e\n\u003cli\u003eSursa buna de fibre: 16g \/ 100g\u003c\/li\u003e\n\u003cli\u003eUsor digerabila si versatila in bucatarie\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eValori nutritionale \/ 100g\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eEnergie:\u003c\/strong\u003e 1481 kJ \/ 351 kcal\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eProteine:\u003c\/strong\u003e 24g\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eGrasimi:\u003c\/strong\u003e 1,0g\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCarbohidrati:\u003c\/strong\u003e 53g (zaharuri 6,0g)\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFibre:\u003c\/strong\u003e 16g\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSaruri:\u003c\/strong\u003e 0,03g\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eIngrediente\u003c\/h3\u003e\u003cp\u003e100% fasole mung* (*din agricultura ecologica)\u003c\/p\u003e\u003ch3\u003eMod de utilizare\u003c\/h3\u003e\u003cp\u003eGatit: inmuie 4-6 ore, fierbe 30 minute. Germinat: clateste de 2 ori\/zi, gata in 3-4 zile. Ideal in supe, stir-fry, salate si wrap-uri.\u003c\/p\u003e\u003ch3\u003eSpecificatii produs\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eProducator:\u003c\/strong\u003e Smart Organic\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eGramaj:\u003c\/strong\u003e 500g\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCertificare:\u003c\/strong\u003e Ecologic \/ BIO\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Smart Organic","offers":[{"title":"Default Title","offer_id":58147894821199,"sku":"HOL1059","price":41.63,"currency_code":"RON","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0822\/9473\/5183\/files\/fasole-mung-bio-500g-10614-4.jpg?v=1783326243"},{"product_id":"linte-rosie-bio-500g-smart-organic","title":"Linte rosie bio 500g Smart Organic","description":"\u003ch2\u003eLinte rosie bio 500g\u003c\/h2\u003e\u003cp\u003e\u003cstrong\u003eVegan · Bogata in proteine · Certificat ecologic\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eAlaturi de soia, lintea rosie este optiunea alimentara preferata de vegetarieni. Cu timp de fierbere redus, lintea este o excelenta alternativa la fasole — ideala pentru supe pasate, curry si tocane. Este catalogata ca aliment de grad nutritional A datorita profilului sau nutritiv exceptional.\u003c\/p\u003e\u003ch3\u003eBeneficii principale\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eBogata in proteine vegetale si fibre\u003c\/li\u003e\n\u003cli\u003eSursa excelenta de fier, magneziu si fosfor\u003c\/li\u003e\n\u003cli\u003eFara colesterol si cu continut scazut de grasimi\u003c\/li\u003e\n\u003cli\u003eTimp de fierbere scurt — nu necesita inmuiere prealabila\u003c\/li\u003e\n\u003cli\u003eIndice glicemic scazut — energie sustinuta\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eMod de preparare\u003c\/h3\u003e\u003cp\u003eNu necesita inmuiere. Fierbe 15-20 minute. Ideala in supe crema, dal indian, tocane si salate.\u003c\/p\u003e\u003ch3\u003eIngrediente\u003c\/h3\u003e\u003cp\u003e100% linte rosie* (*din agricultura ecologica)\u003c\/p\u003e\u003ch3\u003eSpecificatii produs\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eProducator:\u003c\/strong\u003e Smart Organic\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eGramaj:\u003c\/strong\u003e 500g\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCertificare:\u003c\/strong\u003e Ecologic \/ BIO\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Smart Organic","offers":[{"title":"Default Title","offer_id":58147900129615,"sku":"HOL1053","price":33.81,"currency_code":"RON","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0822\/9473\/5183\/files\/linte-rosie-500g-bio-10569-4.jpg?v=1783326344"},{"product_id":"linte-maro-bio-500g-smart-organic","title":"Linte maro bio 500g Smart Organic","description":"\u003ch2\u003eLinte maro bio 500g\u003c\/h2\u003e\u003cp\u003e\u003cstrong\u003eVegan · Bogata in proteine · Certificat ecologic\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eLintea maro bio Smart Organic este o sursa excelenta de proteine vegetale, fier si fibre. Cu gust pamantiu si textura care se mentine la gatit, este potrivita pentru supe, tocane si salate. Se gateste rapid fara inmuiere prealabila.\u003c\/p\u003e\u003ch3\u003eBeneficii principale\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eBogata in proteine vegetale (26g\/100g)\u003c\/li\u003e\n\u003cli\u003eSursa importanta de fier si acid folic\u003c\/li\u003e\n\u003cli\u003eFibre care sustin sanatatea digestiva\u003c\/li\u003e\n\u003cli\u003eSe gateste rapid — 20 minute fara inmuiere\u003c\/li\u003e\n\u003cli\u003eIndice glicemic scazut — ideala pentru diabetici\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eMod de utilizare\u003c\/h3\u003e\u003cp\u003eClatita si gatita direct 20-25 minute. Excelenta in supe, tocane cu legume, salate de linte, burger vegetal sau ca garnitura.\u003c\/p\u003e\u003ch3\u003eIngrediente\u003c\/h3\u003e\u003cp\u003e100% linte maro* (*din agricultura ecologica)\u003c\/p\u003e\u003ch3\u003eSpecificatii produs\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eProducator:\u003c\/strong\u003e Smart Organic\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eGramaj:\u003c\/strong\u003e 500g\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCertificare:\u003c\/strong\u003e Ecologic \/ BIO\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Smart Organic","offers":[{"title":"Default Title","offer_id":58147938861391,"sku":"HOL0989","price":33.81,"currency_code":"RON","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0822\/9473\/5183\/files\/linte-maro-bio-500g-so-10564-4.jpg?v=1783327946"},{"product_id":"fasole-mung-pentru-germinat-bio-200g-germline","title":"Fasole mung pentru germinat bio 200g Germline","description":"\u003ch2\u003eFasole mung pentru germinat bio 200g\u003c\/h2\u003e\u003cp\u003e\u003cstrong\u003eRaw · Proteine complete · Enzime · Certificat ecologic\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eFasolea mung Germline pentru germinat este soiul clasic folosit pentru muguri (bean sprouts) in bucataria asiatica. Mugurii de fasole mung sunt bogati in proteine complete, vitamina C (care creste de 5x post-germinare), enzime active si sunt extrem de usor de digerat. Germinarea neutralizeaza antinutrientii naturali.\u003c\/p\u003e\u003ch3\u003eBeneficii principale\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eProteine complete — toti aminoacizii esentiali\u003c\/li\u003e\n\u003cli\u003eVitamina C creste de 5x post-germinare\u003c\/li\u003e\n\u003cli\u003eEnzime active — digestie imbunatatita\u003c\/li\u003e\n\u003cli\u003eFara antinutrienti — germinarea ii neutralizeaza\u003c\/li\u003e\n\u003cli\u003eClasic in bucataria asiatica si detox\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eMod de utilizare\u003c\/h3\u003e\u003cp\u003eInmuiati 8-12 ore, clatiti si germinati 3-5 zile. Consumati proaspeti in wok, salate asiatice sau smoothie-uri.\u003c\/p\u003e\u003ch3\u003eIngrediente\u003c\/h3\u003e\u003cp\u003e100% fasole mung* (*din agricultura ecologica)\u003c\/p\u003e\u003ch3\u003eSpecificatii produs\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eProducator:\u003c\/strong\u003e Germline (Franta)\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eGramaj:\u003c\/strong\u003e 200g\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCertificare:\u003c\/strong\u003e Ecologic \/ BIO\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Germline","offers":[{"title":"Default Title","offer_id":58148279058767,"sku":"HOL0912","price":36.85,"currency_code":"RON","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0822\/9473\/5183\/files\/fasole-mung-pt-germinat-bio-200g--52286-4.jpg?v=1783333015"},{"product_id":"linte-verde-pentru-germinat-bio-150g-germline","title":"Linte verde pentru germinat bio 150g Germline","description":"\u003ch2\u003eLinte verde pentru germinat bio 150g\u003c\/h2\u003e\u003cp\u003e\u003cstrong\u003eRaw · Proteine · Fier · Certificat ecologic\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eLintea verde Germline pentru germinat produce muguri mici, savurosi si bogati nutritiv. Germinarea lintei verzi creste dramatic continutul de vitamina C (de la aproape zero la valori semnificative) si imbunatateste biodisponibilitatea fierului si a proteinelor. Ideala pentru o proteina vegetala completa si usor digerabila.\u003c\/p\u003e\u003ch3\u003eBeneficii principale\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eProteine complete — mai usor digerabile post-germinare\u003c\/li\u003e\n\u003cli\u003eFier biodisponibil — absorbtie imbunatatita\u003c\/li\u003e\n\u003cli\u003eVitamina C creste dramatic post-germinare\u003c\/li\u003e\n\u003cli\u003eFara antinutrienti — germinarea ii neutralizeaza\u003c\/li\u003e\n\u003cli\u003eGust usor pepsid, placut in salate\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eMod de utilizare\u003c\/h3\u003e\u003cp\u003eInmuiati 8-12 ore, clatiti si germinati 3-4 zile. Consumati proaspeti sau usor blansite in preparate calde.\u003c\/p\u003e\u003ch3\u003eIngrediente\u003c\/h3\u003e\u003cp\u003e100% linte verde* (*din agricultura ecologica)\u003c\/p\u003e\u003ch3\u003eSpecificatii produs\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eProducator:\u003c\/strong\u003e Germline (Franta)\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eGramaj:\u003c\/strong\u003e 150g\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCertificare:\u003c\/strong\u003e Ecologic \/ BIO\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Germline","offers":[{"title":"Default Title","offer_id":58148279976271,"sku":"HOL0909","price":24.22,"currency_code":"RON","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0822\/9473\/5183\/files\/linte-verde-pt-germinat-bio-150g--52457-4.jpg?v=1783333106"},{"product_id":"naut-la-conserva-bio-400g-green-organics","title":"Naut la conserva bio 400g Green Organics","description":"\u003ch2\u003eNaut la conserva bio 400g\u003c\/h2\u003e\u003cp\u003e\u003cstrong\u003ePre-gatit · Proteina completa · Fara gluten · Vegan · Certificat ecologic\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eNautul la conserva Green Organics este gatit si conservat in saramura usoara, gata de utilizat imediat. Bogat in proteine vegetale complete, fibre prebiotice si minerale (fier, zinc, magneziu), este unul dintre cele mai versatile alimente din bucataria mediteraneeana si orientala.\u003c\/p\u003e\u003ch3\u003eBeneficii principale\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eProteina completa — toti aminoacizii esentiali\u003c\/li\u003e\n\u003cli\u003eFibre prebiotice — hrana pentru microbiom\u003c\/li\u003e\n\u003cli\u003eFier, zinc si magneziu — minerale esentiale\u003c\/li\u003e\n\u003cli\u003eGata de utilizat — fara timp de inmuiere sau fierbere\u003c\/li\u003e\n\u003cli\u003eIdeal pentru hummus, curry, salate si supe\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eIngrediente\u003c\/h3\u003e\u003cp\u003eNaut* 58%, apa, sare (*din agricultura ecologica)\u003c\/p\u003e\u003ch3\u003eSpecificatii produs\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eProducator:\u003c\/strong\u003e Green Organics\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eGramaj:\u003c\/strong\u003e 400g (245g dupa scurgere)\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCertificare:\u003c\/strong\u003e Ecologic \/ BIO, Vegan, Fara Gluten\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"GreenOrganics","offers":[{"title":"Default Title","offer_id":58148355146063,"sku":"HOL0852","price":17.46,"currency_code":"RON","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0822\/9473\/5183\/files\/naut-boabe-conserva-bio-400g-green-organics-62940-4.jpg?v=1783335552"},{"product_id":"naut-bio-500g-smart-organic","title":"Naut bio 500g Smart Organic","description":"\u003ch2\u003eNaut bio 500g\u003c\/h2\u003e\u003cp\u003e\u003cstrong\u003eProteina completa · Fara gluten · Vegan · Usor de gatit · Certificat ecologic\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eNautul ecologic Smart Organic este cultivat fara pesticide sau chimicale sintetice si sortat manual. Una dintre cele mai versatile leguminoase — bogata in proteine complete, fibre prebiotice, fier si zinc. Perfect pentru hummus facut in casa, curry, supe sau salate.\u003c\/p\u003e\u003ch3\u003eBeneficii principale\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eProteina completa — toti aminoacizii esentiali\u003c\/li\u003e\n\u003cli\u003eFibre prebiotice — microbiom sanatos\u003c\/li\u003e\n\u003cli\u003eFier si zinc — importante pentru vegetarieni si vegani\u003c\/li\u003e\n\u003cli\u003eInmuiare 12h + fierbere 60-90 min sau gatit la oala sub presiune\u003c\/li\u003e\n\u003cli\u003eVegan si certificat ecologic\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eMod de preparare\u003c\/h3\u003e\u003cp\u003eInmuiati 12 ore in apa rece. Scurgeti si fierbeti 60-90 minute in apa proaspata. 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Combinatie variata de fasole boabe pentru diversitate nutritionala. Bogata in proteine vegetale, fibre si minerale. 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Fasolea azuki este o leguminoasa japoneza, bogata in proteine, fier si antioxidanti. Utilizata in bucataria asiatica si in deserturi. 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Fermentat natural, bogat in proteine, probiotice si vitamina B12. Usor de digerat. 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